Guardian of Joint Health-Chondroitin Sulfate

Anthu amatenga chondroitin sulfate supplements makamaka kuti athandize osteoarthritis, matenda omwe amakhudza mafupa ozungulira mafupa anu.

Othandizira amati akatengedwa ngati chowonjezera, amawonjezera kaphatikizidwe kazinthu zosiyanasiyana za cartilage ndikuletsanso kuwonongeka kwa cartilage (4Trusted Source).

Kuwunika kwa 2018 kwa kafukufuku wa 26 kunawonetsa kuti kutenga chondroitin supplements kungapangitse zizindikiro zowawa ndi ntchito limodzi poyerekeza ndi kutenga placebo (5Trusted Source).

Ndemanga ya 2020 ikuwonetsa kuti itha kuchedwetsa kupita patsogolo kwa OA, ndikuchepetsanso kufunikira kwa mankhwala oletsa kutupa, monga ibuprofen, omwe amabwera ndi zovuta zawo (6).

Kumbali inayi, kafukufuku wambiri sanapeze umboni wokwanira wosonyeza kuti chondroitin ingathandize kuthetsa zizindikiro za OA, kuphatikizapo kuumirira pamodzi kapena kupweteka (7Trusted Source, 8Trusted Source, 9Trusted Source).

Mabungwe angapo akatswiri, monga Osteoarthritis Research Society International ndi American College of Rheumatology, amaletsa anthu kugwiritsa ntchito chondroitin chifukwa cha umboni wosakanizika wokhudza mphamvu yake (10Trusted Source, 11Trusted Source).

Ngakhale kuti chondroitin supplements angathetsere zizindikiro za OA, samapereka chithandizo chamuyaya.